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Filippo Ganna and Kasia Niewiadoma-Phinney headline Lidl-Trek’s recruitment drive as Netcompany INEOS faces a major squad reset.
Fascicle length and pennation angle may help explain why some cyclists favor fast spinning while others excel at low cadence and high torque.
Nannup’s 2026 world championships showed gravel’s competitive reach—and raised questions about athlete support, access and the local rides that built the sport.
Set a steady pace, give the last rider time to recover and make climbs and descents easier to navigate for the whole group.
A 12-week trial found lasting weight reductions after intermittent fasting, while early eating better preserved fat loss and lean mass remained a concern.
Crowds, steep exposed terrain, soft sand, fragile trails and stairs can make walking the safer, more considerate choice.
After serious injuries, Tadej Pogačar is weighing a 2027 schedule that could pair the Tour de France with the Worlds and Vuelta.
A Scottish start and 71 km against the clock set up the 2027 Tour, with back-to-back Pyrenean stages poised to shape the final battle.
Nine stages from Leeds to Puy de Dôme bring a London team time trial, varied racing in France and a demanding final climb.
Running may support cyclists’ aerobic fitness and bone health, but the evidence doesn’t show it improves bike performance. Build up gradually and let your legs...
After a fourth-place Tour finish and a striking Il Lombardia win, Seixas faces a pivotal contract decision with team budgets in the balance.
A 12-week trial found lean tissue gains with creatine in sedentary adults, with larger strength and body composition changes when paired with exercise.
Evenepoel finished second in his first Tour with Red Bull, but climbing, pacing and preparation remain questions ahead of a time trial heavy 2027 race.